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Small $7.99     Large $9.25

Sunset Smoothie

Strawberries, mango, vanilla protein & orange juice

Blue Jays

Pineapple, bananas, spirulina, honey, coconut milk & pineapple juice

Cotton Candy

Strawberries, pineapple, honey & coconut milk

Purple Paradise

Strawberries, blueberries, banana, beet root powder & coconut milk

Green Gladiator

Mangos, pineapple, spinach, greens & orange juice

Chocolate Peanut Butter

Bananas, peanut butter, chocolate protein powder & almond milk

Sunshine Smoothie

Pineapple, mango, ginger, pineapple juice & coconut milk


Bananas, vanilla protein powder, pistachio powder & almond milk

Tropical Matchalicious

Coconut milk, organic matcha powder, fresh spinach, pineapple, banana, honey and a splash of vanilla

Cookies and Cream

Chocolate almond milk, cookies and cream protein powder, almond butter and banana

Healthy Senior Man

Protein Shakes

Small $5.00     Large $5.75

Choose your base

Vanilla Almond Milk

Chocolate Almond Milk

Coconut Milk

Oat Milk

Whole Milk

Cold Brew Coffee

Choose your protein powder flavor

Chocolate (Vegan Available)

Vanilla (Vegan Available)

Cake Pop


Peanut Butter (Vegan Available)

Mint Cookie 

Cookies & Cream

Strawberry Cheesecake

Blueberry Cheesecake

Vegan Cinnamon Delight 

Vegan Mint Chocolate

Extras +$

Collagen                    Chia Seeds

Spirulina                    Activated Charcoal

Greens Powder         Organic Matcha Powder

Beet Root Powder     BCAAs

Peanut Butter            Oats

Almond Butter           Honey

PB2 Powder

Fat Burner




Ice Cream Flavours

Ice cream

Served in a cup, cake cone or sugar cone

Add a Waffle Cone/Waffle Bowl + $1.19

1/2 Scoop $3.30

1 Scoop $4.50

2 Scoops $5.90

3 Scoops $6.90

Pint $8.45

Quart $12.60


Rainbow Sprinkles, Chocolate Sprinkles, Whipped Cream 

$0.50 each

Heath Bar, Chocolate Chunks, Mini M&Ms, Reese's, Toasted Coconut, Pecans, Peanuts, Gummy Bears,Lucky Charms Marshmallows, Dirt

$1.19 each

Hot Fudge, Hot Caramel, Strawberry Topping, Pineapple Topping, Marshmallow, Peanut Butter

$1.49 each

specialty Sundaes

Small $6.50     Medium $7.90


Mounds Sundae

Bonita Beach Bum ice cream, hot fudge, toasted coconut, whipped cream & a cherry

Turtle Sundae

Vanilla ice cream, hot fudge, hot caramel, pecans, whipped cream & a cherry

Peanut Butter Lover's Sundae

Death by Peanut Butter ice cream, hot fudge, Reese's, whipped cream & a cherry

Heath Bar Sundae

Vanilla ice cream, hot caramel, heath topping, whipped cream & a cherry

Brownie Sundae

Warm chocolate chunk brownie, vanilla ice cream, hot fudge, peanuts, whipped cream & a cherry


Banana Split

3 scoops of ice cream, 3 sundae toppings, peanuts, whipped cream & a cherry


Waffle Sundae

Protein waffle of your choice, topped with 1 scoop of ice cream, 1 wet topping, peanuts and whipped cream



Frozen drinks

Root Beer Float

Vanilla ice cream, A&W Root Beer, whipped cream & a cherry



Your choice of ice cream and milk blended together, topped with whipped cream & a cherry



Your choice of ice cream, malt powder and milk blended together, topped with whipped cream & a cherry


Frozen Coffee

Cold brew coffee, chocolate or vanilla syrup and vanilla ice cream blended together

16 ounce $6.50 20 ounce $7.75

Protein waffles

Plain, Chocolate Chip, White Chocolate Macadamia Nut, Blueberry or Pumpkin (Seasonal)



Toppings available




Americano $2.95

Espresso $1.50

Cappuccino $3.50

Café Latte $3.50

Café Mocha $3.75

Café Macchiato $3.50

Hot Chocolate $2.75

Brewed Coffee $1.95

Iced Coffee 16oz  $2.50

Iced Coffee 20oz  $3.50

Affogato $4.99





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